Amount of Carotene, beta in Broadbeans (fava beans), mature seeds, cooked, boiled, with salt
Legumes and Legume Products
In 100 g (Grams) of Broadbeans (fava beans), mature seeds, cooked, boiled, with salt there is 9 µg of Carotene, beta. Change amount
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Carotene, beta
Carotene, beta is a nutrient present in many other foods. The below table lists foods high in Carotene, beta other than Broadbeans (fava beans), mature seeds, cooked, boiled, with salt.
Peppers, sweet, red, freeze-dried
|
42891 µg
|
|
Carrot, dehydrated
|
33954 µg
|
|
Spices, paprika
|
26162 µg
|
|
Spices, pepper, red or cayenne
|
21840 µg
|
|
Grape leaves, raw
|
16194 µg
|
|
Spices, chili powder
|
15000 µg
|
|
Peppers, hot chile, sun-dried
|
14844 µg
|
|
Snacks, sweet potato chips, unsalted
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14205 µg
|
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Sweet potato, frozen, cooked, baked, without salt
|
12498 µg
|
|
Sweet potato, cooked, baked in skin, flesh, without salt
|
11509 µg
|
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Tomato powder
|
10348 µg
|
|
Sweet potato, cooked, boiled, without skin
|
9444 µg
|
|
Sweet potato, cooked, boiled, without skin, with salt
|
9444 µg
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|
Carrot juice, canned
|
9303 µg
|
|
Dandelion greens, cooked, boiled, drained, with salt
|
8727 µg
|
|
Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program)
|
8509 µg
|
|
Carrots, cooked, boiled, drained, without salt
|
8332 µg
|
|
Carrots, cooked, boiled, drained, with salt
|
8332 µg
|
|
Carrots, raw
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8285 µg
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Carrots, frozen, cooked, boiled, drained, without salt
|
8199 µg
|
|
Broadbeans (fava beans), mature seeds, cooked, boiled, with salt
Broadbeans (fava beans), mature seeds, cooked, boiled, with salt is a type of Legumes and Legume Products. The most significant nutrients in Broadbeans (fava beans), mature seeds, cooked, boiled, with salt are listed below.
Water
|
71.54 g
|
71.54%
|
Energy (calorie)
|
110 kcal
|
|
Energy (joule)
|
460 kJ
|
|
Protein
|
7.6 g
|
7.6%
|
Total lipid (fat)
|
0.4 g
|
0.4%
|
Ash
|
0.81 g
|
0.81%
|
Carbohydrate, by difference
|
19.65 g
|
19.65%
|
Fiber, total dietary
|
5.4 g
|
5.4%
|
Sugars, total
|
1.82 g
|
1.82%
|
Calcium, Ca
|
36 mg
|
0.04%
|
Iron, Fe
|
1.5 mg
|
|
Magnesium, Mg
|
43 mg
|
0.04%
|
Phosphorus, P
|
125 mg
|
0.12%
|
Potassium, K
|
268 mg
|
0.27%
|
Sodium, Na
|
241 mg
|
0.24%
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Zinc, Zn
|
1.01 mg
|
|
Copper, Cu
|
0.259 mg
|
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Manganese, Mn
|
0.421 mg
|
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Selenium, Se
|
2.6 µg
|
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Vitamin C, total ascorbic acid
|
0.3 mg
|
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Nutrients in Broadbeans (fava beans), mature seeds, cooked, boiled, with salt